About this item

• Increase the intensity of your arm workout with the Olympic Dumbbell for all fitness enthusiasts.
• Rotating sleeves allow the weight plates to rotate as you move the bar. This provides a more secure grip and reduces stress on your wrists and elbows
• Locking Ring Collars to keep everything secure and in place for stability and safety
• Diamond knurled handles are comfortable so you're won't shred up your hands while lifting heavier weights. Knurling is optimal for supplementing your own grip strength and helping correct hand placement.
• Accommodates Olympic weight plates with 2-inch center holes up to a maximum combined weight of 150LBS